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to raw - mint and mango marinated courgette 'spaghetti'

to raw - mint and mango marinated courgette 'spaghetti'

mint and mango marinated courgette spaghetti

Mint and mango marinated courgette 'spaghetti'
recipe from the Honestly Healthy cookbook
recipe type: to lunch, to dinner, to serve on the side

Serves 2

What you need:

1 mango peeled and de-stoned
4 tbsp olive oil (or more if liked)
15 mint leaves
½ tsp ground cumin
1 tsp lime juice
2.5cm • 1in piece of red chilli
5cm • 2in piece of fresh root ginger
2 courgettes about 200g • 7oz each

What to do:
Tip the mango flesh along with all the other ingredients except the courgettes into a blender and whiz till smooth.

Very finely slice the courgettes lengthways into julienne strips (alternatively, put them through a spiraliser).

Pour the minty marinade over the courgette ‘spaghetti’ and work it in by hand. And that’s it, ready to serve.  

to blend - za'atar-spiced beet dip with goat cheese and hazelnuts

to blend - za'atar-spiced beet dip with goat cheese and hazelnuts

shop we love - ahoy trader

shop we love - ahoy trader

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